Articles tagged with:

Mental Health

Unpacked spoke with Jewish Gen Z from diverse backgrounds. Most opposed the ban, but many expressed nuance in their views.
Studies show that trauma can be passed down to subsequent generations through observational behavior and even genetics.
With recent increases in antisemitism, understanding how this hate is impacting young Jews and what we can do to address it is crucial.
The goal of these practices is not to get rid of anxiety, but to understand and befriend it so we don’t get overwhelmed.
Now more than ever before, it’s important to take time for yourself and disengage with the heavy flow of media to preserve your mental health.
Don’t let this incident impact the way you practice your religion or feel about Judaism. Continue to embrace your Judaism — that’s how we defeat prejudice.

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