Soulful Jewish Living: Mindful Practices For Every Day

In this episode, Rabbi Josh Feigelson embraces the concept of leadership or “malchut,” the seventh and final middah of the Omer. He explains how channeling “malchut” can cultivate a balance in all aspects of one’s life.

In this episode, Rabbi Josh Feigelson examines the value of knowing oneself and self-awareness through “yesod,” a trait that embodies rootedness and groundedness.

In this episode, Rabbi Josh Feigelson shares tools for practicing “hod,” or gratitude, and how feeling grateful can unlock your inner joy.

In this episode, Rabbi Josh Feigelson recounts the mindfulness practice of managing powerful emotions. Through the theme of “netzach,” he shares how he tapped into his inner strength to fulfill his dreams and offers listeners a tool for greater awareness, calm, and connection to Jewish life.

In this episode, Rabbi Josh Feigelson explores the concept of “tiferet” and suggests practices for finding balance in everyday life.

Rabbi Josh Feigelson reflects on the Jewish value of “gevura” and offers a mindfulness practice for setting limits with awareness and self-compassion.